Weight loss drinks are a hit nowadays due to huge popularity of the weight loss trend. The best drinks for weight loss are the fat burning drinks or fat cutter drinks. There are some drinks to lose weight in a week. Such quick weight loss drinks are very popular. A number of people believe that increase in drinking water to lose weight is also a suitable method for everyone. However, it is not true because water is not a fat reducing drink. We are going to tell you the recipe of one of the best homemade weight loss drink.
An Effective Weight Loss Home Remedy
For this home remedy for weight loss, the ingredients you will need are
- Apple cider vinegar, two teaspoons
- Water, eight ounces
- Mix two teaspoons of apple cider vinegar with eight ounces of water in a cup.
How to Use
You should it drink it three times a day before taking your meals. Make it your habit to prepare the weight loss drinks before breakfast, lunch and dinner. There is no side effect of this home remedy. Apple cider vinegar gradually burns the fat in your body. Therefore, it will take at least a week before you notice any weight loss.
The pectin in apple cider vinegar has the wonderful ability to make a person feel fuller and more satisfied. It is why it should be used before taking your meal. Apples are also rich in pectin, but the reason why apple cider vinegar is used in weight loss drinks is because acid is helpful for the digestion of protein. It also breaks down fat cells which ensures thorough digestion. Apple cider vinegar plays an important role in the building of hormones especially growth hormones. In other words, it suppresses one’s appetite without causing any damage to his body.