Tag Archives: health news

Local people! Just think – how long will this spooning and flattery last

Gulliver’s Travels, written in 1726 by Jonathan Swift, is a satire that explores the theme of human nature framed by a fictional traveler’s account (this being very popular genre at the time). It follows a protagonist, Lemuel Gulliver, who is the narrator; he explains a bit about his life as a preamble and informs readers that he is… Read More »

How to Lose Weight and Keep It Off: 10 Simple Steps to Success

I. IntroductionLosing weight is a journey that many embark on, but the real challenge lies in maintaining the achieved weight loss. In this article, we’ll explore 10 simple yet effective steps to not only shed those extra pounds but also ensure they stay off for the long haul. II. Understanding the BasicsA. Importance of a Balanced DietAchieving weight… Read More »

Vitamins and Supplements for Dry Skin

Having healthy skin on the outside of our bodies reflects what’s inside our bodies. The nutrition that we consume—be it through diet or supplements—can help or hurt the largest organ of the body. Our skin needs many key vitamins and minerals to perform its functions. Caring for your skin also means making sure that it stays hydrated. If… Read More »

How Anxiety and Depression Can Affect Your Physical Health

Most people feel anxious or down from time to time. Anxiety can be a normal reaction to stressful situations, helping us be more cautious. Feeling lonely or sad during tough times is also common. However, if anxiety starts to disrupt your daily life or if you constantly feel very sad or empty, it’s more than just life’s ups… Read More »

Managing Uric Acid, Preventing Gout: A Guide to Natural Wellness

Uric acid, a natural byproduct of purine metabolism, is usually eliminated efficiently by the kidneys. However, when uric acid levels build up in the blood, it can lead to a painful condition called gout, characterized by inflammation and swelling in the joints, most commonly the big toe. While medication plays a crucial role in managing gout, incorporating natural remedies… Read More »