Flax seed Benefits For Weight Loss, Hair Growth, High Cholesterol, Constipation & Diabetes In Urdu

By | January 14, 2019

Among all the reliable methods of weight loss, flaxseeds are one of the most effective foods that help you lose extra kilos. Enriched with fibre, Omega 3 fatty acids and anti-oxidants, flaxeeds increase your body’s efficiency to lose weight. These tiny brown seeds with distinct flavour are obtained from the flax plant, whose fibre is used to produce linen. Flaxseeds are a great source of dietary fiber.