Isko samjhane ke liye main aap ko chhoti si kahani sunane jar aha hoon. Ek Shopkeeper tha jo allah ki bahut khidmat karta namaaz padhta quran padhta aur khoob dua mantga rahta Lekin phir bhi uske ghar me naahi barkat aati aur naahi saanti rhati.
Ye janne se pahle hume ye pata hona chahiye ki dua kisse kahte hai ? Us Shopkeeper Shop kisi sumsaan jagah par thi. waha aur koi shop nahi thi iseliye wo logo se wajib(fix)
rate se jayada paise leta tha logo ko majbooran usse saman lena padta tha. Iseliye log use khoob baddua dete the. Jisko itne baddua mile uski dua kaise Kabul hogi.
People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as depression. But most cases of type 2 diabetes are preventable and some can even be reversed.
Taking steps to prevent or control diabetes doesn’t mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. You don’t have to give up sweets entirely or resign yourself to a lifetime of bland food.
Whether you’re trying to prevent or control diabetes, your nutritional needs are virtually the same as everyone else, so no special foods are necessary.But you do need to pay attention,
to some of your food choices—most notably the carbohydrates you eat.While following a Mediterranean or other heart-healthy diet can help with this, the most important thing you can do is to lose a little weight.
