Category Archives: Weight Loss

How to Lose Weight Fast in Simple Steps

Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans designed to help you lose weight leave you… Read More »

Stretch marks – Symptoms and causes

Stretch marks (striae) are indented streaks that appear on the abdomen, breasts, hips, buttocks or other places on the body. They’re common in pregnant women, especially during the last trimester. Stretch marks aren’t painful or harmful, but some people don’t like the way they make their skin look. Stretch marks don’t require treatment. They often fade over time,… Read More »

The Diet Plan Works Up To 75% In Weight Loss

It’s estimated that nearly half of American adults attempt to lose weight each year. One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some diets aim to curb… Read More »

An Easy Way To Lose Weight

If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier… Read More »

Home Remedies to Relieve Gas and Reduce Bloating

Although everyone experiences gas, some people are troubled by it more than others. At times, excessive gas can become uncomfortable or even painful. But some simple changes to your diet can provide gas relief and also aid digestion. In addition to over-the-counter gas relief remedies, some items commonly found in the kitchen may double as natural gas relievers. Herbs for… Read More »

The Best Way To Melt Belly Fat

Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions. Many health organizations use body mass index (BMI) to classify weight and predict the risk of… Read More »

You Are Suffering From Any Disease

Treatment of uterine discharge۔ mostly found in young girls and women and it’s a dangerous disease and it makes women hollow from inside. The woman who is suffering from likoria starts viganal discharge with whitish and yellowish liquid or green liquid water from her vigina. But if these liquid discharges in high amounts and don’t do Likoria ka… Read More »

Fatty Liver Fat Treatment

they automatically radiate positivity , which is the most attractive of ,all Everyone knows this. However, it is also important to consider that beauty comes in all shapes and sizes. If an individual is a content with their looks they automatically radiate positivity, which is the most attractive of all attributes. attributes.Young boy said to his mum. .Welcome… Read More »

Top 8 Home Remedies To Reduce Belly Fat

We are leading a life that is full of junk food loaded with unhealthy calories. Because we are always on the run, being able to manage healthy eating is not possible for most of us. So, what is it that we end up doing? Eating packaged food or junk that is conveniently available. As a result of this,… Read More »

Flatulence Causes & Treatments – Illnesses & Conditions

About flatulence Flatulence is passing gas from the digestive system out of the back passage. It’s more commonly known as “passing wind”, or “farting”. Farting is often laughed about, but excessive flatulence can be embarrassing and make you feel uncomfortable around others. However, it can usually be controlled with changes to your diet and lifestyle. Flatulence is a normal biological… Read More »