I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »
Snoring is a very common problem for American adults, affecting over 40 million men and women every night. While it’s a bothersome nuisance and maybe even a little hilarious, it can actually be dangerous. When a person snores, they are actually going without air for long periods of time. When a person goes without breathing several times per minute… Read More »
Sleep apnea is a sleeping disorder that causes the sufferer to stop breathing for a short period of time while they are asleep. The pauses occur for periods of seconds or minutes but often occur many times a night. This happens for several reasons, but the most common reason is when the airway collapses. People who suffer from… Read More »
Islam has given the ideas and guidelines to people in all aspects of life such as law, economy,science and social. The Quran has cited many items of health related, while hadeeth andsunnah of Prophet Muhammad were the complement to the Quran. However, the awarenessof Al-Quran, hadeeth and sunnah as a healthcare guideline in scientific perspective amongpeople remains uncertain.… Read More »
Nurses & Doctors are our army, started my career as Nursing Intern then gradually getting promotion, currently I am a Nurse Manager demonstrate my leadership quality at each level, started as Emergency Nurse Intern, seen multiple disaster and crises such as bomb blast attack on Benazir Bhutto in Karachi then assassination of her in 2007 when most of… Read More »
Nurses are a boon to the healthcare sector and the society overall as it is with their relentless efforts that efficient patient care is being possible. Also, considering the financial advantages of being a nurse, it is important to know that nursing as a profession is highly rewarding and respectable if you’re in the right place. With the… Read More »
Do you feel depressed and low-energy during winter’s dark days? What you have is most likely not S.A.D. (Seasonal Affective Disorder), which is literally a medical condition similar to clinical depression. You likely just have a milder condition: seasonal depression. And that’s good news because? Because it’s easy to beat with three simple steps: 1. Light, light, light! Use… Read More »
These foods can help you regulate your moods in a natural way. Sorrow and grief: Reach for cauliflower, turnips and asparagus. These foods resonate with the immunity system, lungs and large intestine organs which in the Chinese medicine system are associated with processing emotional grief. Asparagus naturally supports healthy bronchial tissues to open up the lungs when grief… Read More »
White vinegar, sometimes called distilled or spirit vinegar, has been a mainstay in households worldwide for thousands of years. It’s easy to understand why. This versatile liquid presents a treasure trove of uses for cleaning, gardening and cooking. It even has medicinal applications, too. This article discusses some of the most popular applications for white vinegar and the… Read More »
About bronchitis Bronchitis is an infection of the main airways of the lungs (bronchi), causing them to become irritated and inflamed. The main symptom is a cough, which may bring up yellow-grey mucus (phlegm). Bronchitis may also cause a sore throat and wheezing. Read more about the symptoms of bronchitis. When to see your GP Most cases of bronchitis can be treated… Read More »