Anyone that has ever lost their keys, forgot what they were supposed to get at the grocery store or arrived at the wrong time for a doctor appointment knows that memory can be tricky. You may always be able to recite all 50 American states, what year your children or siblings were born and what you had for… Read More »
Do you feel constantly fatigued? Or has your skin been pale and dull recently? May be rest is not all that you need. Anemia is a condition where your body is low on red blood cells. Healthy red blood cells are the main part of haemoglobin in your blood that binds the oxygen. This simply means that if you… Read More »
Skin care is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy. Skin care is a routine daily procedure in many settings, such as skin that is either too… Read More »
Since my recent discovery & obsession with oil pulling, I’ve been intrigued with the multitude of benefits coconut oil offers. I’m completely blown away by all the different benefits & uses for coconut oil! I wanted to dedicate today’s post to all of the different uses for coconut oil, but since there are SO MANY I decided to focus on just… Read More »
It’s hard not to feel envious when you see someone with long and luscious locks. More so, when you find out that they were born with hair that gorgeous while you are stuck with hair that is dull and rough. Frizzy, unmanageable hair that lacks shine is not uncommon among Indian women. However, a lot of women don’t… Read More »
Warts, also known as verrucas vulgaris, are caused by infection with the human papillomavirus.Doctors often recommend that warts are frozen with liquid nitrogen – a treatment sometimes referred to as cryotherapy. However, natural alternatives do exist. Common Warts Removal Treatment: I have read that rubbing the inside of a banana skin onto a wart each night may help get… Read More »
Everyone wants to lose belly fat. It looks bad and just doesn’t feel good.Not only that, it’s dangerous for your health as well. The visceral fat (also known as the fat around your abdomen) can cause many health issues including diabetes, heart disease, strokes, and even cancer.Diet and exercise are the best ways to get rid of belly… Read More »
If you’ve ever wondered what you could be doing differently to not suffer so badly at the hands of acid reflux, then you have come to the right place. No longer should it dominate your life the way it has felt in the past. Continue reading for some great advice concerning putting acid reflux in its place for… Read More »
Hyperpigmentation can be an unwanted consequence of internal physical factors and/or external factors which can include hormonal changes, sun exposure, skin type, trauma, and the skin’s natural aging process. Presenting as areas of uneven skin tone, darkness, age spots or freckles, pigmentation occurs when excess melanin (skin pigment) has been stimulated. Factors that may contribute to this process… Read More »
Every time a Pakistani parent or elder tells you that you’re “giving them high blood pressure”, there’s a one in three chance that they’re actually correct and it’s not the melodrama talking. According to a statement made by Margaret Chan, Director of the World Health Organisation, 18 percent of adults, and 33 percent of adults above 45 years… Read More »